Poor Mary Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Bottom beef round, Beef broth/stock, garlic, tomatoes, onions, carrots, celery, potatoes, olive oil and basic seasonings.
Makes 10 1-cup servings. Heat olive oil. Cook beef, onions, and garlic until almost done. Add tomatoes and beef broth. Simmer about 10 minutes. Add all other ingredients except cabbage. Simmer for 30 minutes. Add cabbage and simmer for additional 5-10 minutes (or until soft). Serve.
Number of Servings: 10
Recipe submitted by SparkPeople user DANIB1234.
Number of Servings: 10
Recipe submitted by SparkPeople user DANIB1234.
Nutritional Info Amount Per Serving
- Calories: 210.1
- Total Fat: 7.9 g
- Cholesterol: 26.8 mg
- Sodium: 1,386.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.3 g
- Protein: 16.5 g
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