Protein Pancakes (2% Milk)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
1 cup 2% cottage cheese6 eggs, large1/2 cup 100% whole wheat pastry flour 1/4 tsp salt 1/4 cup 2% milk1/4 cup canola oil 1/2 tsp vanilla extract
Add all ingredients into blender. Blend on high for 2 minutes.
Serving Size: 1 4-inch pancake
Serving Size: 1 4-inch pancake
Nutritional Info Amount Per Serving
- Calories: 45.6
- Total Fat: 3.0 g
- Cholesterol: 38.2 mg
- Sodium: 59.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 2.4 g
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