Gluten Free Blueberry Walnut Bar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 cup dry Oatmeal (plain) 1.5 cup Namaste Gluten Free Perfect Flour Blend (by JANIS-IRENE) .75 cup, packed Brown Sugar .75 cup Butter, unsalted 1 large Egg, fresh, whole, raw 6 tbsp Jam - Smuckers Blackberry Jam .5 cup Blueberries, fresh .5 cup, chopped Walnuts
bake at 350 for 25 min
Serving Size: makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user KHUFFMAN012.
Serving Size: makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user KHUFFMAN012.
Nutritional Info Amount Per Serving
- Calories: 472.3
- Total Fat: 24.3 g
- Cholesterol: 69.9 mg
- Sodium: 28.7 mg
- Total Carbs: 69.1 g
- Dietary Fiber: 3.4 g
- Protein: 5.2 g
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