Low Carb Cauliflower Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head, medium (5-6" dia) Cauliflower, raw 4 tbsp Butter, unsalted 1.5 fl oz Water, tap 4 tsp Garlic
Microwave cauliflower with water for 8-10 minutes or until tender. Place cauliflower, minced fresh garlic and butter in a food processor. Add salt, pepper and onion powder to taste. Pulse until contents are mostly smooth and scrape the sides as needed. Serve immediately,
Serving Size: Makes 4 servings
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 141.9
- Total Fat: 11.8 g
- Cholesterol: 31.1 mg
- Sodium: 45.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.7 g
- Protein: 3.1 g
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