Healthy Pie Crust

Name: Healthy Pie Crust Recipe
Yield: 8
Ingredients: 0.5 cup Quaker Oats Old-Fashioned Rolled Oats; 1 cup Whole Wheat Flour; 0.5 tsp Baking Powder; 0.5 tsp Great Value Iodized Salt (by VCRUSHFAN); 0.5 tsp Pepper black; 0.333 cup Milk nonfat (skim milk); 0.333 cup Canola Oil

(1)

Number of Servings: 8

Ingredients

0.5 cup Quaker Oats Old-Fashioned Rolled Oats 1 cup Whole Wheat Flour 0.5 tsp Baking Powder 0.5 tsp Great Value Iodized Salt (by VCRUSHFAN) 0.5 tsp Pepper, black 0.333 cup Milk, nonfat (skim milk) 0.333 cup Canola Oil

Directions

Toast oats on baking sheet in 375F oven, ~8 min. Transfer to food processor; pulse. Add flour, baking powder, salt, & pepper. Process until oats are finely ground. Whisk together milk and oil. Mix in dry ingredients to form dough. Press down evenly over bottom and up sides of pie plate or tart dish. Bake at 375F for 15 min.

Serving Size: Makes 1 pie crust

Number of Servings: 8

Recipe submitted by SparkPeople user MARLOTSPARK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 153.6
Total Fat: 9.7 g
Cholesterol: 0.2 mg
Sodium: 182.2 mg
Total Carbs: 15.0 g
Dietary Fiber: 2.4 g
Protein: 3.0 g

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Member Reviews

CHERRYZMB60
it is a little thick so roll it very thin. i doubled the recipe and used BUDGETMOM apple pie filling very tasty and i will be making it again and again. - 5/15/16