oatmeal pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
oat meal 100 g (3.5 oz)herbs, salt ...cornstarch 1 tbsponion raw 20g (0.7 oz)water ??olive oil 1 tbsp
mix all ingredients with water until it makes a thick dough.
do not add oil.
and cook in a frying pan with the oil until both sides are golden.
Number of Servings: 1
Recipe submitted by SparkPeople user ZOROBABEL.
do not add oil.
and cook in a frying pan with the oil until both sides are golden.
Number of Servings: 1
Recipe submitted by SparkPeople user ZOROBABEL.
Nutritional Info Amount Per Serving
- Calories: 531.2
- Total Fat: 17.9 g
- Cholesterol: 0.0 mg
- Sodium: 514.3 mg
- Total Carbs: 86.8 g
- Dietary Fiber: 7.0 g
- Protein: 10.2 g
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