No-Carb Tortillas or pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 large Egg, fresh, whole, raw 2 oz Cream Cheese .5 tbsp Chia Seeds (adds 2.4 carbs, optional)
Blend or mix in nutri bullet
Pour into greased skillet
Cook till bubbly and golden on bottom
flip, heat, serve
Serving Size: 2 pieces
Pour into greased skillet
Cook till bubbly and golden on bottom
flip, heat, serve
Serving Size: 2 pieces
Nutritional Info Amount Per Serving
- Calories: 177.8
- Total Fat: 15.2 g
- Cholesterol: 217.0 mg
- Sodium: 154.9 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.8 g
- Protein: 8.8 g
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