No-Carb Tortillas or pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
2 large Egg, fresh, whole, raw 2 oz Cream Cheese .5 tbsp Chia Seeds (adds 2.4 carbs, optional)
Directions
Blend or mix in nutri bullet
Pour into greased skillet
Cook till bubbly and golden on bottom
flip, heat, serve

Serving Size: 2 pieces

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 177.8
  • Total Fat: 15.2 g
  • Cholesterol: 217.0 mg
  • Sodium: 154.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.8 g

Member Reviews