Bisquick Zucchini Quiche

Name: Bisquick Zucchini Quiche Recipe
Yield: 6
Ingredients: .5 cup Canola Oil; 4 large Egg fresh whole raw; 50 grams Gruyere Cheese; 270 grams Zucchini; 1 medium (2-1/2 dia) Onions raw; 1 cup Heart Smart Bisquick (mix only); 200 gram(s) bell pepper red sweet raw; 1 cup Spinach fresh

Number of Servings: 6

Ingredients

.5 cup Canola Oil 4 large Egg, fresh, whole, raw 50 grams Gruyere Cheese 270 grams Zucchini 1 medium (2-1/2" dia) Onions, raw 1 cup Heart Smart Bisquick (mix only) 200 gram(s) bell pepper, red, sweet, raw 1 cup Spinach, fresh

Directions

Grate zucchini, cheese and onion, and dice pepper and chop spinach. Combine all ingredients, and pour into a 9-inch pie plate that has been sprayed with Pam. Bake at 350 degrees for 35 minutes.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user KATHRYN592.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 337.6
Total Fat: 25.5 g
Cholesterol: 133.2 mg
Sodium: 253.6 mg
Total Carbs: 19.5 g
Dietary Fiber: 1.7 g
Protein: 9.2 g

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