Wraps - gluten free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 large Egg, fresh, whole, raw .25 cup Arrowroot flour 1 tsp Amul Pure Ghee 14g/1 tbs=1 serv (by PROVERBS31JULIA) 1 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA) 1 dash Salt
Stir all ingredients together. Add 1 to 2 Tbsp. water to think out. Pour a third of the batter onto a non stick or lightly sprayed pan and cook on medium high for one minute, until the colour changes in the middle of the circle. The edges may curl up a little. Flip and cook on the other side. Store in an airtight container (ziplock bag) when completely cooled.
Serving Size: 3 8" wraps
Number of Servings: 3
Recipe submitted by SparkPeople user JUSTYNA7.
Serving Size: 3 8" wraps
Number of Servings: 3
Recipe submitted by SparkPeople user JUSTYNA7.
Nutritional Info Amount Per Serving
- Calories: 118.2
- Total Fat: 5.3 g
- Cholesterol: 124.2 mg
- Sodium: 96.7 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.3 g
- Protein: 4.8 g
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