Stir-Fry Chicken and Rice

Name: Stir-Fry Chicken and Rice Recipe
Cook time: 60 min
Total time: 60 min
Yield: 3
Ingredients: Chicken:; 1 lb boneless chicken cut into cubes; 2 tbsp. Kikkoman Lite Soy Sauce (or Dale's Reduced Sodium); 1 tsp. Paprika; 1 tsp. Mrs. Dash Garlic and Herb; 1/4 cup onion; 1/4 cup carrot; Rice:; 1 cup uncooked brown rice; 2 cups water; 3 tbsp. sodium-free beef bouillon; 1 tbsp. Kikkoman Lite Soy Sauce; Stir Fry:; 1 Eggland Best Egg; 1/2 cup green peas

Minutes to Cook: 60

Number of Servings: 3

Ingredients

Chicken:1 lb boneless chicken, cut into cubes2 tbsp. Kikkoman Lite Soy Sauce (or Dale's Reduced Sodium)1 tsp. Paprika1 tsp. Mrs. Dash Garlic and Herb1/4 cup onion1/4 cup carrotRice:1 cup uncooked brown rice2 cups water3 tbsp. sodium-free beef bouillon1 tbsp. Kikkoman Lite Soy SauceStir Fry:1 Eggland Best Egg1/2 cup green peas

Directions

Cook rice until done (45-50 mins for brown rice)
Brown chicken with sauce, paprika, onion, and carrots while the rice is cooking
Rinse peas under warm water
Stir fry chicken and rice with remaining ingredients

Add additional soy sauce to taste (not included in nutritional information).

Number of Servings: 3

Recipe submitted by SparkPeople user THEBERT99.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving