Curried Pumpkin Soup

Name: Curried Pumpkin Soup Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 6
Ingredients: 800 gram(s) Pumpkin raw diced; 4 serving Chefs' Cupboard Reduced Salt Chicken Simply Stock - 250ml.; 2 serving Aldi Gardenland frozen chopped onion; 2 tsp Turmeric ground; 4 tsp Aldi Minced Garlic (by MSTONYA610); 1 tbsp Curry powder; 6 gram(s) Vegetable Stock Vegeta Gourmet Stock Powder (3g=1tsp) (by JENNYAU); 7 serving Aldi Asia Specialities Lite coconut Cream- 7 serves/can.

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 6

Ingredients

800 gram(s) Pumpkin, raw, diced 4 serving Chefs' Cupboard Reduced Salt Chicken Simply Stock - 250ml. 2 serving Aldi Gardenland frozen chopped onion 2 tsp Turmeric, ground 4 tsp Aldi Minced Garlic (by MSTONYA610) 1 tbsp Curry powder 6 gram(s) Vegetable Stock Vegeta Gourmet Stock Powder (3g=1tsp) (by JENNYAU) 7 serving Aldi Asia Specialities Lite coconut Cream- 7 serves/can.

Directions

Add all ingredients BUT coconut cream to slow cooker, stirring to combine. Turn to high and allow to cook until onions are transparent and pumpkin is soft. Blend/mash, then add coconut cream and ensure it is mixed well through soup.

Serving Size: Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MONTROSE28.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 169.6
Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 772.7 mg
Total Carbs: 18.6 g
Dietary Fiber: 2.1 g
Protein: 3.7 g

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