Low Fat Veggie Dip
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup (8 fl oz) Yogurt, plain, low fat 3 tsp Kernel Season's Parmesan & Garlic seasoning (by VICKIE11963) 1 tbsp Hellmann's Mayonaise
Mix all ingredients thoroughly. Store in air tight container for up to a week.
Serving Size: 16
Number of Servings: 1
Recipe submitted by SparkPeople user SHASHI11962.
Serving Size: 16
Number of Servings: 1
Recipe submitted by SparkPeople user SHASHI11962.
Nutritional Info Amount Per Serving
- Calories: 268.3
- Total Fat: 13.8 g
- Cholesterol: 20.1 mg
- Sodium: 1,146.6 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 0.0 g
- Protein: 12.8 g
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