30 Calorie Pumpkin Spice Cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 25
Ingredients
Directions
4 1/2 tbsp Organic Coconut Flour (I used BetterBody) 1/2 cup Pure Pumpkin Puree 1/2 cup canned coconut milk (I used 365 Organic Coconut Milk) 1/4 cup light maple syrup (I used Aunt Jamima) 2 tbsp pumpkin pie spice 2 tbsp vanilla extract 1 dash seasalt 1/2 tsp baking powder about 25 Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate ChipXylitol (natural sweetner - to taste)
Preheat oven to 350.
1. mix all the ingredients together in a bowl.
2. using a teaspoon, scoop out some of the dough and place them onto a cookie tray. Each ball of dough should be no bigger than a quarter (coin).
3. using a fork, flatten out the dough in a cris-cross fasion. round them off if needed on the edges to make them more round.
4. place one chocolate chip in the center of each cookie.
5. bake about 20-25 minutes.
Serving Size: makes about 2 dozen small cookies
1. mix all the ingredients together in a bowl.
2. using a teaspoon, scoop out some of the dough and place them onto a cookie tray. Each ball of dough should be no bigger than a quarter (coin).
3. using a fork, flatten out the dough in a cris-cross fasion. round them off if needed on the edges to make them more round.
4. place one chocolate chip in the center of each cookie.
5. bake about 20-25 minutes.
Serving Size: makes about 2 dozen small cookies
Nutritional Info Amount Per Serving
- Calories: 31.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 23.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 0.5 g
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