Quick Salsbury Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
16 oz Turkey, Ground turkey, 93% lean 16 oz Ground beef, extra lean (15% fat) pan broiled .5 cup Bread crumbs, dry, grated, plain 2 large Egg, fresh, whole, raw 1 serving Non Stick Cooking Spray (by JSHANNINGS34) .75 cup (8 fl oz) Water, tap 0.25 can (6 oz) Tomato Paste 1 fl. oz Sherry, dry 2 tsp Lea & Perrins, Worcestershire Sauce .25 tsp Pepper, black 10 oz *Soup- Campbell's French Onion Soup
Combine first 4 ingredients. Divide meat mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add patties; cook 6 minutes or until browned, turning after 3 minutes. Remove patties from pan; keep warm. Stir in water and remaining ingredients. Bring to a boil; add patties. Cover, reduce heat, and simmer 10 minutes. Uncover and cook until wine mixture is reduced to 3/4 cup (about 10 minutes).
Serving Size: 7 servings - 1 patty and 1/4 cup sauce
Number of Servings: 7
Recipe submitted by SparkPeople user 3JSANDANH.
Serving Size: 7 servings - 1 patty and 1/4 cup sauce
Number of Servings: 7
Recipe submitted by SparkPeople user 3JSANDANH.
Nutritional Info Amount Per Serving
- Calories: 338.4
- Total Fat: 16.8 g
- Cholesterol: 158.3 mg
- Sodium: 570.6 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.0 g
- Protein: 34.4 g
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