Shrimp Carrot Pancakes

Name: Shrimp Carrot Pancakes Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 15
Ingredients: 2 cup chopped Carrots raw; 1 cup Tofu firm; 1 large Egg fresh whole raw; 6 oz Shrimp cooked; .33 cup Flour - Gold medal all purpose flour; 1 tbsp Salt; 1 grams Corn Starch; 3 tbsp chopped Onions raw

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 15

Ingredients

2 cup, chopped Carrots, raw 1 cup Tofu, firm 1 large Egg, fresh, whole, raw 6 oz Shrimp, cooked .33 cup Flour - Gold medal all purpose flour 1 tbsp Salt 1 grams Corn Starch 3 tbsp chopped Onions, raw

Directions

mix well

Serving Size: 1 cake

Number of Servings: 15

Recipe submitted by SparkPeople user MINNEVICKI.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 44.6
Total Fat: 1.2 g
Cholesterol: 34.5 mg
Sodium: 509.0 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.7 g
Protein: 4.6 g

More Recipes Like This

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME0

CALS69

(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69.3 FAT 2 PROTEIN 3.1 CARBS 9.4 FIBER 3.1

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

Member Reviews