Creamy Spiced Yogurt
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
1/2 cup Yogurt, Plain1/4 cup Scallions2 tsp Ginger Root, chopped1 tsp sugar1/4 tsp Cumin, ground2 Garlic Cloves, chopped1/2 juice of one Lime1 Tbsp Cilantro, driedSalt & Pepper to taste
Mix all ingredients except yogurt together in small bowl until well blended. Add yogurt and still well. May allow to rest in refrigerator for 1-2 hours for flavors to blend. Chill until ready to serve.
Makes approximately five 2-Tablespoon servings.
Number of Servings: 5
Recipe submitted by SparkPeople user ACACIA23.
Makes approximately five 2-Tablespoon servings.
Number of Servings: 5
Recipe submitted by SparkPeople user ACACIA23.
Nutritional Info Amount Per Serving
- Calories: 24.2
- Total Fat: 0.8 g
- Cholesterol: 3.2 mg
- Sodium: 13.3 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.2 g
- Protein: 1.0 g
Member Reviews