skinny italian wedding soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 cup Spinach, fresh 3.5 oz 93% Lean Ground Beef 1 cup, chopped Onions, raw 1 tsp Morton Nature's Seasons Seasoning Blend (by MELUVPANCAKES)
Directions
cook ground beef first with onions and seasonings then add spinach

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SOPHIA0315.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 232.1
  • Total Fat: 6.6 g
  • Cholesterol: 56.9 mg
  • Sodium: 1,633.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 24.6 g

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