spicy roasted cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 head, medium (5-6" dia) Cauliflower, raw 3 tsp ButterBuds Sprinkles2 tsp Tobasco Sauce1 serving (Great Value) 100% Extra Virgin Olive Oil Cooking Spray1 tbsp Curry powder 1 Tbsp Red Pepper Powder2 tsp Hidden Valley Ranch Mix (dry mix)
Break up cauliflower into florets, spray lightly then toss with seasoning.
Spread in even layer on baking sheet sprayed lightly with spray. Roast in oven at 375 until tender
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRENDAGERNEY.
Spread in even layer on baking sheet sprayed lightly with spray. Roast in oven at 375 until tender
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRENDAGERNEY.
Nutritional Info Amount Per Serving
- Calories: 52.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 356.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 4.1 g
- Protein: 3.0 g
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