Cajun Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. ground turkey3 ounces - white mushrooms, shredded (1 cup)1 egg, beaten2 T. bread crumbs2 T. catsup1 T. minced onion2 t. cajun seasoning1 t. garlic powder2 whole wheat pits's - halved4 slices tomato4 slices red onion4 slices pickles
Mix together:
turkey, mushrooms, egg, bread crumbs, catsup, onion, cajun seasoning, garlic powder
Make 4 patties
Put under broiler for 5 minutes on each side (or fix on the grill)
Put one each of patty, tomato, onion and pickle inside the pita and enjoy.
4 searvings.
Number of Servings: 4
Recipe submitted by SparkPeople user DONNACO55.
turkey, mushrooms, egg, bread crumbs, catsup, onion, cajun seasoning, garlic powder
Make 4 patties
Put under broiler for 5 minutes on each side (or fix on the grill)
Put one each of patty, tomato, onion and pickle inside the pita and enjoy.
4 searvings.
Number of Servings: 4
Recipe submitted by SparkPeople user DONNACO55.
Nutritional Info Amount Per Serving
- Calories: 340.6
- Total Fat: 11.1 g
- Cholesterol: 133.3 mg
- Sodium: 696.3 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.9 g
- Protein: 29.8 g
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