Easy Minestrone Soup

Name: Easy Minestrone Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8
Ingredients: 16 oz Beef 90% Lean Ground Beef from Sirloin; 1 cup diced Celery raw; 2 large (7-1/4 to 8-1/2 long) Carrots raw; 1 cup chopped Onions raw; 8 cup Beef Broth - Swanson Low Sodium; .5 tbsp Basil; 1 tsp Oregano ground; .25 tsp Pepper black; 6 oz Barilla Pastina (by MEGABYTEMOMM); 1 package (10 oz) yields Spinach frozen; 434 gram(s) cannelini bean drained ALDI canned (by SYAMAN); 2 tbsp Parmesan Cheese grated

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 8

Ingredients

16 oz Beef, 90% Lean Ground Beef from Sirloin 1 cup, diced Celery, raw 2 large (7-1/4" to 8-1/2" long) Carrots, raw 1 cup, chopped Onions, raw 8 cup Beef Broth - Swanson Low Sodium .5 tbsp Basil 1 tsp Oregano, ground .25 tsp Pepper, black 6 oz Barilla Pastina (by MEGABYTEMOMM) 1 package (10 oz) yields Spinach, frozen 434 gram(s) cannelini bean drained, ALDI canned (by SYAMAN) 2 tbsp Parmesan Cheese, grated

Directions

Brown beef in large pot. Slice carrots, add to beef along with celery and onion. Cook about 10 minutes. Add broth and spices. Cover and simmer 30 mins. Stir in pasta and spinach, cook about 10 mins until pasta is tender. Add beans and cheese, heat thoroughly. Serve with addl cheese, if desired.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DINKSMA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 277.3
Total Fat: 7.2 g
Cholesterol: 60.4 mg
Sodium: 711.8 mg
Total Carbs: 30.0 g
Dietary Fiber: 5.7 g
Protein: 19.4 g

More Recipes Like This

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

Member Reviews