Curried Bulgur with onions, Carrots and Raisins

Name: Curried Bulgur with onions, Carrots and Raisins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 2 Tab canola oil; 1 medium onion chopped; 2 Tab curry powder; 1 cup bulgur; 2 large carrots peeled and grated or finely chopped; 1 3/4 cups low sodium chicken broth heated to the boiling point (any kind not just Campbells); 1/4 cup raisins; Salt & Pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 Tab canola oil1 medium onion, chopped2 Tab curry powder1 cup bulgur2 large carrots, peeled and grated or finely chopped1 3/4 cups low sodium chicken broth, heated to the boiling point (any kind, not just Campbells)1/4 cup raisinsSalt & Pepper to taste

Directions

Place the oil in a medium skillet or saucepan that can later be covered and turn the heat to medium. Add the onion and cook, stirring, until its soft, about 5 min.
Add the curry powder and continue to cook for another minute. Add the bulgur and stir to coat with the oil. Add the carrots and stir once or twice.
Add the liquid, and raisins, cover, and cook over very low heat for 10 minutes. Turn off the heat and let sit for 15 minutes more. Season with salt and pepper and serve.

Make 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DACHSIE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving