Bacon-Ham Veggie Swiss Quiche

Name: Bacon-Ham Veggie Swiss Quiche Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1
Ingredients: .5 serving Onion - Yellow - 1 Cup (by ***DEBRA***); .4 serving 1 Med. Green Bell Pepper; 0.3 cup (1 pieces) Cauliflower cooked; .3 cup Best Choice Broccoli Florets; 3 serving Bacon Wright Smoked Bacon - 2 slices; 2 serving Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g); 8 slice (1 oz) Swiss Cheese; 1 cup fluid (yields 2 cups whip Heavy Whipping Cream; 1 tbsp Canola Oil; .3 tsp Nutmeg ground; 4 serving Extra Large egg fresh (1 egg)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 1

Ingredients

.5 serving Onion - Yellow - 1 Cup (by ***DEBRA***) .4 serving 1 Med. Green Bell Pepper 0.3 cup (1" pieces) Cauliflower, cooked .3 cup Best Choice Broccoli Florets 3 serving Bacon, Wright Smoked Bacon - 2 slices 2 serving Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g) 8 slice (1 oz) Swiss Cheese 1 cup, fluid (yields 2 cups whip Heavy Whipping Cream 1 tbsp Canola Oil .3 tsp Nutmeg, ground 4 serving Extra Large egg, fresh (1 egg)

Directions

mix veggies and oil & sautee with the oil until liquid is about gone. Mix eggs, cheese and rest together. Spray the quiche pan, put veggies/meat mix in. Sprinkle/lay cheese over top. Then take egg mixture and pour evenly over top. Cook at 350 degrees for 30 minutes. Take out & let eggs set for 10 minutes. Serve

Serving Size: Makes 6 slices

Number of Servings: 1

Recipe submitted by SparkPeople user ICANOEWENONAH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,572.6
Total Fat: 212.7 g
Cholesterol: 1,587.7 mg
Sodium: 3,156.8 mg
Total Carbs: 30.0 g
Dietary Fiber: 3.9 g
Protein: 132.7 g

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