Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
* Oat Flour, .75 cup * Oats, .75 cup * *Rice Dream Original rice milk, 1 cup * *Raw sugar, 6 tsp * Baking Powder, 2 tsp * Salt, .5 tsp * Egg, fresh, 2 large * Olive Oil, 1 tbsp
Mix all ingredients until well combined.
Make pancakes as you normally would.
Number of Servings: 4
Recipe submitted by SparkPeople user TEASSO.
Make pancakes as you normally would.
Number of Servings: 4
Recipe submitted by SparkPeople user TEASSO.
Nutritional Info Amount Per Serving
- Calories: 292.0
- Total Fat: 9.5 g
- Cholesterol: 106.3 mg
- Sodium: 592.0 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 4.8 g
- Protein: 10.6 g
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