Broccoli Cauliflower Parmesan Cheese soup

Name: Broccoli Cauliflower Parmesan Cheese soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 cup chopped or diced Broccoli fresh; 1 cup Cauliflower raw; .25 cup chopped Onions raw; 0.5 cup Kraft Shredded Parmasean cheese (by LINACA); 4 oz Almond Breeze Almond Milk Original refrigerated; .5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving); 1 tsp Hot Pepper Sauce; 1 tsp Pepper black

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 cup, chopped or diced Broccoli, fresh 1 cup Cauliflower, raw .25 cup, chopped Onions, raw 0.5 cup Kraft Shredded Parmasean cheese (by LINACA) 4 oz Almond Breeze Almond Milk, Original, refrigerated .5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving) 1 tsp Hot Pepper Sauce 1 tsp Pepper, black

Directions

Blend all ingredients in a sauce pan. Bring to a medium boil. Serve.

Serving Size: Makes 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user TOBYROB3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 197.9
Total Fat: 11.0 g
Cholesterol: 33.8 mg
Sodium: 557.6 mg
Total Carbs: 13.4 g
Dietary Fiber: 3.5 g
Protein: 13.9 g

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