Lana's Vanilla Overnight Oats

Name: Lana''s Vanilla Overnight Oats Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: .50 cup Oats Quaker; 6 oz Almond Breeze Almond Milk Original refrigerated; 13 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams); .25 tsp Cinnamon ground; .25 tsp Nutmeg ground; .50 tsp Vanilla Extract; .50 tbsp Heavy Whipping Cream

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

.50 cup Oats, Quaker 6 oz Almond Breeze Almond Milk, Original, refrigerated 13 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams) .25 tsp Cinnamon, ground .25 tsp Nutmeg, ground .50 tsp Vanilla Extract .50 tbsp Heavy Whipping Cream

Directions

Place rolled oats and milk in a bowl and microwave for two minutes. Add whey, cinnamon, nutmeg and vanilla extract. Mix well, add cream mix well. Place in pint canning jar and seal lid. Refrigerate overnight. These may be made ahead of time for the whole week.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LBCHERRY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 281.3
Total Fat: 8.9 g
Cholesterol: 40.3 mg
Sodium: 155.8 mg
Total Carbs: 35.7 g
Dietary Fiber: 5.4 g
Protein: 15.0 g

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