Cincinnati chili Trish style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 10oz tins diced tomatoes with green chilies (Kroger) (or Rotel)1lb ground beef (93/7)1 brown onion, chopped .5 cup dry black beans, soaked overnight2.5 tsps chill powder (or to taste) .5 oz Baker's Unsweetened Baking Chocolate 1 tsp Cinnamon, ground 1 tsp Cumin, ground
- Brown beef in a bit of coconut oil
- add rest of ingredients and stir.
Let simmer until its exactly how you like it
Add any condiment you want, but don't forget to add it to your tracker :)
Serving Size: makes min. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TEEJAY-DEE.
- add rest of ingredients and stir.
Let simmer until its exactly how you like it
Add any condiment you want, but don't forget to add it to your tracker :)
Serving Size: makes min. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TEEJAY-DEE.
Nutritional Info Amount Per Serving
- Calories: 172.9
- Total Fat: 4.1 g
- Cholesterol: 32.5 mg
- Sodium: 995.4 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 9.6 g
- Protein: 17.2 g
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