Baked Macaroni and Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
12 oz uncooked macaroni, elbow-type 1/2 cup fat-free sour cream 12 oz fat-free evaporated milk 8 oz low-fat cheddar or colby cheese, shredded 1 Tbsp Dijon mustard 1/4 tsp table salt 1/4 tsp black pepper 1/8 tsp ground nutmeg 2 Tbsp dried bread crumbs 2 Tbsp grated Parmesan cheese
Preheat oven to 350F.
Cook pasta according to package directions without added fat or salt; drain and transfer to a large bowl. While pasta is still hot, stir in sour cream; set aside.
Heat milk in a small saucepan over medium heat until tiny bubbles appear just around the edges (known as scalding). Reduce heat to low, add cheese and simmer until cheese melts, stirring constantly with a wire whisk, about 2 minutes; remove from heat and stir in mustard, salt, pepper and nutmeg.
Add cheese mixture to pasta; mix well. Transfer to a 3-quart casserole dish.
Combine bread crumbs and Parmesan cheese; sprinkle over pasta.
Bake until top is golden, about 30 minutes. Yields about 1 cup per serving
Cook pasta according to package directions without added fat or salt; drain and transfer to a large bowl. While pasta is still hot, stir in sour cream; set aside.
Heat milk in a small saucepan over medium heat until tiny bubbles appear just around the edges (known as scalding). Reduce heat to low, add cheese and simmer until cheese melts, stirring constantly with a wire whisk, about 2 minutes; remove from heat and stir in mustard, salt, pepper and nutmeg.
Add cheese mixture to pasta; mix well. Transfer to a 3-quart casserole dish.
Combine bread crumbs and Parmesan cheese; sprinkle over pasta.
Bake until top is golden, about 30 minutes. Yields about 1 cup per serving
Nutritional Info Amount Per Serving
- Calories: 165.7
- Total Fat: 4.7 g
- Cholesterol: 14.8 mg
- Sodium: 438.3 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.6 g
- Protein: 13.2 g
Member Reviews
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KTDT_1
This is actually a Weight Watcher recipe. I have been making it for years and my husband loves it. One thing I do different however is reduce the mustard. 1 Tbsp was way too much for my family. But I do not suggest leaving the mustard out altogether as it helps give the dish some sharpness. - 6/16/09
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MISSAMANDA7
I made this for my husband and I last night, and he really liked it. I thought it was ok. It needs something a little extra, I'm just not sure what that is. It could also be creamier--that's what I miss about regular mac & cheese, the yummy creaminess that I've got to stay away from now... - 8/7/08
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MISHYMOO37
Used whole wheat elbow mac, cheddar & mozz cheeses, added diced tomatos & shredded carrots, Ritz reduced fat crackers in leu of bread crumbs, garlic herb seasoning to top & extra sprinkling of cheeses to top. Still bland. Ate w/ chipotle chicken was awesome, will ADD in next time & maybe broccoli! - 6/2/08