Oatmeal w/Blueberries & Molasses
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 1 cup (8 fl oz) Water, tap 0.5 cup Blueberries, fresh 1 tbsp Molasses
Cook on stovetop
Serving Size: Makes 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SAMREYES.
Serving Size: Makes 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SAMREYES.
Nutritional Info Amount Per Serving
- Calories: 428.6
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 176.5 mg
- Total Carbs: 80.0 g
- Dietary Fiber: 10.8 g
- Protein: 11.5 g
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