Oatmeal w/Blueberries & Molasses

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 1 cup (8 fl oz) Water, tap 0.5 cup Blueberries, fresh 1 tbsp Molasses
Directions
Cook on stovetop

Serving Size: Makes 2 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SAMREYES.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 428.6
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.5 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 10.8 g
  • Protein: 11.5 g

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