Vegetable Broth
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 medium (2-1/2" dia) Onions, raw 2 cup Kale 4 stalk, large (11"-12" long) Celery, raw 3 clove Garlic 1 tsp Sea Salt 1 tsp Pepper, red or cayenne (optional)2 quarts distilled or pure water
Chop all vegetables,
add to water,
Bring to boil.
Simmer 20 minutes.
Strain the liquid and discard the veggies.
If you like throw in the red pepper,
Serving Size: 1 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user GINNYLOU93.
add to water,
Bring to boil.
Simmer 20 minutes.
Strain the liquid and discard the veggies.
If you like throw in the red pepper,
Serving Size: 1 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user GINNYLOU93.
Nutritional Info Amount Per Serving
- Calories: 183.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 886.4 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 11.0 g
- Protein: 8.3 g
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