Low-Cal Sugar Free Pumpkin Pudding

Name: Low-Cal Sugar Free Pumpkin Pudding Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); .75 tsp Pumpkin Pie spice; 2 cup Milk nonfat (skim milk); 32 gram(s) Jello sugar free fat free instant vanilla pudding mix (not prepared)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

4 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) .75 tsp Pumpkin Pie spice 2 cup Milk, nonfat (skim milk) 32 gram(s) Jello sugar free fat free instant vanilla pudding mix (not prepared)

Directions

Mix well.
Chill overnight.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLAPTHEFATCAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 107.6
Total Fat: 0.6 g
Cholesterol: 2.5 mg
Sodium: 356.7 mg
Total Carbs: 21.3 g
Dietary Fiber: 5.0 g
Protein: 6.2 g

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