Creamy Crab Cocktail Cup
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 cup Low fat cream cheese 3/4 cup store-bought Cocktail Sauce 1 pound lump crabmeat 1/2 cup uncooked celery, minced 1/2 cup uncooked Shallots, minced3 tbsp Capers1/2 cup Avocados, chopped3 tbsp chopped Fresh Chives, chopped 1 medium Lemon, cut into 8 wedges
Line up eight 9-oz plastic or glass cups (or very small glass bowls). In each cup, layer 2 Tbsp cream cheese. 1 1/2 Tbsp cocktail sauce, 2 oz. crab, 1 Tbsp celery, 1 Tbsp. shallot, a heaping tsp capers & 1 Tbsp. avocado; garnish with chives & serve with lemon. Refrigerate until ready to serve.
Serving Size: Makes 8 1-dip servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZPOST72.
Serving Size: Makes 8 1-dip servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZPOST72.
Nutritional Info Amount Per Serving
- Calories: 221.2
- Total Fat: 16.3 g
- Cholesterol: 36.8 mg
- Sodium: 472.1 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.9 g
- Protein: 8.5 g
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