Fried Chicken with Cream Gravy
- Number of Servings: 6
Ingredients
6 med chicken breast halves, skinned1/4 c all purpose flour1/2 t salt1/2 t paprika1/8 to 1/4 t pepper2 T cooking oil1/2 c evaporated skim milk1/2 c chicken broth
Riinse chicken pieces; pat dry with paper towels.
In a plastic bag combine flur, salt, paprika, and pepper. Add a few chicken breasts at a time to the bag; shake to coat. Remove chicken from bag, shaking off any exccess coating in the bag. Reserve remaining flour mixture.
in a 12 inch skillet heat cooking oil. Add chicken and cook, uncovered, over medium heat for 10 to 15 minutes, turning to brown evenly.
Pour fat from skillet and discard.
For gravy, in a small bowl slowly stir milk into reserved flour mixture. Stir in chicken broth. Add mixture to skillet. Cook and stir till thickened and bubbly. Cook and stir 1 to 2 minutes more. Serve gravy over chicken. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MSANYA.
In a plastic bag combine flur, salt, paprika, and pepper. Add a few chicken breasts at a time to the bag; shake to coat. Remove chicken from bag, shaking off any exccess coating in the bag. Reserve remaining flour mixture.
in a 12 inch skillet heat cooking oil. Add chicken and cook, uncovered, over medium heat for 10 to 15 minutes, turning to brown evenly.
Pour fat from skillet and discard.
For gravy, in a small bowl slowly stir milk into reserved flour mixture. Stir in chicken broth. Add mixture to skillet. Cook and stir till thickened and bubbly. Cook and stir 1 to 2 minutes more. Serve gravy over chicken. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MSANYA.
Nutritional Info Amount Per Serving
- Calories: 212.4
- Total Fat: 6.5 g
- Cholesterol: 69.5 mg
- Sodium: 232.4 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.2 g
- Protein: 30.4 g
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