Peanut Butter Banana Flax Kale Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 tbsp Peanut Butter, smooth style, with salt 1 tbsp *Flax Seed Meal (ground flax) .5 cup, unthawed Blueberries, frozen (unsweetened) .5 medium (7" to 7-7/8" long) Banana, fresh .5 cup, chopped Kale
175 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
Serving Size: 1
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tbsp Peanut Butter, smooth style, with salt
1 tbsp *Flax Seed Meal (ground flax)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Kale
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 374.4
- Total Fat: 12.5 g
- Cholesterol: 15.0 mg
- Sodium: 280.0 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 9.4 g
- Protein: 26.2 g
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