Farm Fresh crab-chicken spinach salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
3 cup Spinach, fresh .25 cup, chopped or diced Broccoli, fresh .25 cup Beans, red kidney .25 cup, strips or slices Carrots, raw 2 ounces Chicken Breast (cooked), no skin, roasted 8 oz Imitation Alaskan King Crab .25 cup broccoli slaw (broccoli, carrots, red cabbage), shredded 1 pepper Jalapeno Peppers .59 oz Pepperocini 1 1tsp Olive Oil .33 tbsp (C) Vinegar, Red Wine (Gr Value)
Place ingredients in a box and serve.
Serving Size: serves 1
Serving Size: serves 1
Nutritional Info Amount Per Serving
- Calories: 445.5
- Total Fat: 9.8 g
- Cholesterol: 80.5 mg
- Sodium: 2,517.6 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 8.6 g
- Protein: 47.6 g
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