Chickpea Shwarma

Name: Chickpea Shwarma Recipe
Prep time: 3 min
Cook time: 25 min
Total time: 28 min
Yield: 6
Ingredients: 2 cup Chickpeas (garbanzo beans); 1 tbsp Avocado Oil By Spectrum (by JWPULLIAM); 1 tsp Cumin tandoori or chili powder; 6 serving Stonefire Tandoori Naan Original (1/2); 3 tbsp Sabra Olive Tapenade Hummus; 0.5 cup shredded Romaine Lettuce (salad); 6 slice thin Onions raw

Minutes to Prepare: 3
Minutes to Cook: 25

Number of Servings: 6

Ingredients

2 cup Chickpeas (garbanzo beans) 1 tbsp Avocado Oil By Spectrum (by JWPULLIAM) 1 tsp Cumin, tandoori or chili powder6 serving Stonefire Tandoori Naan, Original (1/2) 3 tbsp Sabra Olive Tapenade Hummus 0.5 cup, shredded Romaine Lettuce (salad) 6 slice, thin Onions, raw

Directions

toss rinsed and patted dry chickpeas with oil and seasonings, bake 25 mins. Mix hummus with 2 tbsp. water. Assemble 1/3c chicks on naan loaf. top with lettuce, tomato , onion. and drizzle with hummus sauce.

Serving Size: 1 filled pea loaf

Number of Servings: 6

Recipe submitted by SparkPeople user ITSMEAG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 330.6
Total Fat: 9.8 g
Cholesterol: 5.0 mg
Sodium: 710.4 mg
Total Carbs: 50.1 g
Dietary Fiber: 5.3 g
Protein: 9.7 g

More Recipes Like This

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

Member Reviews