Feta Stuffed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/4 c. Feta Cheese2 Tbls low fat cream cheese1.5 whole chicken breasts (3 halves)1/4 tsp pepperDash of Salt1Tbls Olive Oil10oz of packaged prewashed fresh spinach1/4 c. Chicken broth2 Tbls. Pine Nuts1 Tbls. Lemon Juice
1. Preheat oven to 375,
2. Combine feta cheese and cream cheese in a small bowl; set aside. Cut horizontal slit through thickest portion of chicken to form a pocket. Stuff pockets with cheese mixture. Sprinkle chicken with sal and pepper.
3. Transfer chicken to baking dish. Brush with olive oil and cook for 20-30 minutes or until cooked through.
3. Add chicken broth to a skillet. Bring to a boil and add half the spinach. Cover and cook until spinach is just wilted. Remove spinach and reserve lquid. Repeat with remaining spinach. Return all spinach to the skillet. Stir in pine nuts and lemon juice. Divide spinach among plates and top with chicken.
Number of Servings: 3
Recipe submitted by SparkPeople user COSSACKPRINCESS.
2. Combine feta cheese and cream cheese in a small bowl; set aside. Cut horizontal slit through thickest portion of chicken to form a pocket. Stuff pockets with cheese mixture. Sprinkle chicken with sal and pepper.
3. Transfer chicken to baking dish. Brush with olive oil and cook for 20-30 minutes or until cooked through.
3. Add chicken broth to a skillet. Bring to a boil and add half the spinach. Cover and cook until spinach is just wilted. Remove spinach and reserve lquid. Repeat with remaining spinach. Return all spinach to the skillet. Stir in pine nuts and lemon juice. Divide spinach among plates and top with chicken.
Number of Servings: 3
Recipe submitted by SparkPeople user COSSACKPRINCESS.
Nutritional Info Amount Per Serving
- Calories: 295.4
- Total Fat: 14.9 g
- Cholesterol: 85.4 mg
- Sodium: 504.8 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.5 g
- Protein: 34.6 g
Member Reviews