Banana berry green smoothie

Name: Banana berry green smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: .5 cup So Good Coconut Milk unsweetened; .5 medium (7 to 7-7/8 long) Banana fresh; .25 cup *Great Value Red Raspberries Frozen; .25 cup unthawed Blueberries frozen (unsweetened); 1 cup Baby Spinach (raw); 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; .4 tbsp Honey

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

.5 cup So Good Coconut Milk, unsweetened .5 medium (7" to 7-7/8" long) Banana, fresh .25 cup *Great Value Red Raspberries Frozen .25 cup, unthawed Blueberries, frozen (unsweetened) 1 cup Baby Spinach (raw) 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g .4 tbsp Honey

Directions

Blend all ingredients for 1 minute. Add a small amount of water if too thick

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KYLIEUNLIKELY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 228.0
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 68.0 mg
Total Carbs: 36.8 g
Dietary Fiber: 10.8 g
Protein: 5.6 g

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