Creamy Pumpkin Soup

Name: Creamy Pumpkin Soup Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 11
Ingredients: 1 cup chopped Onions raw; .5 cup diced Celery raw; 2 tbsp Butter salted; .5 tsp Garlic powder; 1 tsp Pink Himalayan Salt; 2 dash Pepper black; .5 tsp Nutmeg ground; 1 tsp Turmeric ground; 14 oz Coconut Milk Thai Kitchen; 29 oz Pumpkin Great Value Canned; 3 *shakes* Louisiana Hot Sauce Great Value 1tsp(5ml); 5 cup College Inn Chicken Broth - 99% Fat Free; .5 tbsp Cilantro dried

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 11

Ingredients

1 cup, chopped Onions, raw .5 cup, diced Celery, raw 2 tbsp Butter, salted .5 tsp Garlic powder 1 tsp Pink Himalayan Salt 2 dash Pepper, black .5 tsp Nutmeg, ground 1 tsp Turmeric, ground 14 oz Coconut Milk, Thai Kitchen29 oz Pumpkin, Great Value, Canned 3 *shakes* Louisiana Hot Sauce, Great Value, 1tsp(5ml) 5 cup College Inn Chicken Broth - 99% Fat Free .5 tbsp Cilantro, dried

Directions

Saute Diced Onions and Celery until soft. Add seasonings, coconut milk, and Pumpkin- Mix well. Add Chicken broth. Puree with stick blender, if desired. Add cilantro, if desired. Simmer for 10-15 minutes.

Serving Size: 1 cup

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 115.9
Total Fat: 7.9 g
Cholesterol: 5.4 mg
Sodium: 447.8 mg
Total Carbs: 8.7 g
Dietary Fiber: 2.2 g
Protein: 1.9 g

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