Green Eggs and Spam Omelet

Name: Green Eggs and Spam Omelet Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 2 large Egg fresh whole raw; 2 serving Egg white large; 2 oz Hormel SPAM; .5 cup Cut Leaf Spinach - Frozen; 0.5 cup Cheddar Cheese Kroger shredded Sharp Cheddar

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 large Egg, fresh, whole, raw 2 serving Egg white, large 2 oz Hormel SPAM .5 cup Cut Leaf Spinach - Frozen 0.5 cup Cheddar Cheese, Kroger shredded Sharp Cheddar

Directions

Beat eggs and egg white with thawed spinach. Dice spam. Spray pan with non stick spray. Pour eggs into hot pan. When eggs are set, add spam and cheese. Fold over omelet. Serve.

Serving Size:�2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 290.8
Total Fat: 21.5 g
Cholesterol: 235.6 mg
Sodium: 716.8 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.5 g
Protein: 21.1 g

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