Orange Julius-TYPE Kefir Smoothie

Name: Orange Julius-TYPE Kefir Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 small (6 to 6-7/8 long) Banana frozen; 1 fresh (2-5/8 dia) Oranges; 1 tbsp Natural Raw Unfiltered Honey; 8 oz Kefir homemade from whole cow's milk; 3 ice cubes

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 small (6" to 6-7/8" long) Banana, frozen1 fresh (2-5/8" dia) Oranges 1 tbsp Natural Raw Unfiltered Honey 8 oz Kefir, homemade from whole cow's milk 3 ice cubes

Directions

Place all ingredients into a blender and mix. Enjoy!

Serving Size: Makes 1 24 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user JUSTJENNN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 365.8
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 59.5 g
Dietary Fiber: 5.7 g
Protein: 11.3 g

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