Fried rice

Name: Fried rice Recipe
Yield: 4
Ingredients: 4 cup Brown Rice long grain; 1 tbsp Olive Oil; 1 tbsp Sesame Oil; .75 cup chopped Onions raw; .75 cup Peas and carrots frozen; .75 tbsp minced (preserved) ginger Ginger People (by ANTIOCHIA); 3 tsp (C) Garlic minced (by SHEILAHARVILLE); 3 tbsp Kikkoman Low Sodium Soy Sauce

Number of Servings: 4

Ingredients

4 cup Brown Rice, long grain 1 tbsp Olive Oil 1 tbsp Sesame Oil .75 cup, chopped Onions, raw .75 cup Peas and carrots, frozen .75 tbsp minced (preserved) ginger, Ginger People (by ANTIOCHIA) 3 tsp (C) Garlic, minced (by SHEILAHARVILLE) 3 tbsp Kikkoman Low Sodium Soy Sauce

Directions

Serving Size: 1cup

Number of Servings: 4

Recipe submitted by SparkPeople user DUCKIEKD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 309.2
Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 462.6 mg
Total Carbs: 51.5 g
Dietary Fiber: 4.9 g
Protein: 7.0 g

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