Chicken Tamales J&S
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 35
Ingredients
42 oz Tyson boneless, skinless chicken breast 20 tbsp Shortening, Crisco 7.5 cup Corn Flour, masa, dry (by UFURUFU) 20 oz Cheese, Mozarella, Low Moist/Part Skim (Lucerne) 4 cup Green Chili Peppers, canned 8 cup (8 fl oz) Chicken Broth 4 tsp Salt
Boil chicken for 2 hour
Assemble
Steam for 90 - 120 min after assembly
Serving Size: Makes 35 Tamales
Number of Servings: 35
Recipe submitted by SparkPeople user JIMR625.
Assemble
Steam for 90 - 120 min after assembly
Serving Size: Makes 35 Tamales
Number of Servings: 35
Recipe submitted by SparkPeople user JIMR625.
Nutritional Info Amount Per Serving
- Calories: 246.9
- Total Fat: 12.7 g
- Cholesterol: 29.4 mg
- Sodium: 684.5 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.6 g
- Protein: 14.2 g
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