Slow Cooker Bourbon Street chicken
- Number of Servings: 6
Ingredients
Directions
0.25 tsp Ginger, ground 0.25 tsp Ginger, ground 1 tbsp Cider Vinegar 18 ounces Chicken Breast (cooked), no skin, roasted 1 clove Garlic 1 clove Garlic 0.50 cup (8 fl oz) Water, tap 2 tbsp Soy Sauce 2 tbsp Ketchup, Heinz 2 tbsp Ketchup, Heinz 2 oz Mott's Apple Juice 2 oz Mott's Apple Juice 6 tsp Splenda Brown Sugar Blend 6 tsp Splenda Brown Sugar Blend 24.75 ounces Chicken Breast (cooked), no skin, roasted
place chicken on botoom of the crock pot. combine remaining ingredients and pour over chicken. Cook 8 hours on low, then shred chicken in the slow cooker to a 'pulled pork' consistency. Ladle over a bowl of brown rice or place atop a whole-grain bun. (not included in NI)
Serving Size: 6
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 305.0
- Total Fat: 5.4 g
- Cholesterol: 125.1 mg
- Sodium: 516.8 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.1 g
- Protein: 46.2 g
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