Basic Chololate Shakelogy Frappe
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A 48 gram(s) Beachbody Shakeology - Chocolate (by KIMBER117) 1 fl oz Instant Coffee
Blend milk, shakeology powder and instant coffee granules in a blender with ice to thicken. May add a bit of sweetner.
Serving Size: makes one 20 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENISMART2014.
Serving Size: makes one 20 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENISMART2014.
Nutritional Info Amount Per Serving
- Calories: 366.1
- Total Fat: 9.3 g
- Cholesterol: 30.0 mg
- Sodium: 368.1 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 6.0 g
- Protein: 31.6 g
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