Golden Syrup Dumplings

Name: Golden Syrup Dumplings Recipe
Yield: 8
Ingredients: 3 cups water; 1 cup brown sugar; 2 tb golden syrup; juice of 2 lemons; 2 cups Self Raising flour; 3 tb butter unsalted; pinch salt; 20 ml nonfat milk to mix to dough

(1)

Number of Servings: 8

Ingredients

3 cups water1 cup brown sugar2 tb golden syrupjuice of 2 lemons2 cups Self Raising flour3 tb butter unsaltedpinch salt20 ml nonfat milk to mix to dough

Directions

In saucepan, mix sugar, juice and syrup in water and stir until dissolved, bring to slow simmer. Rub butter, salt and flour together until mixture resembles breadcrumbs, then mix in milk to form a dough. Roll into walnut size balls and place in syrup mixture. Simmer gently for 20 minutes. Tastes great with cream, ice cream or custard.

Number of Servings: 8

Recipe submitted by SparkPeople user KIRRIAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 239.6
Total Fat: 4.6 g
Cholesterol: 11.7 mg
Sodium: 17.2 mg
Total Carbs: 46.4 g
Dietary Fiber: 0.9 g
Protein: 3.4 g

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Member Reviews

SANDRAY83
Great! For any Aussies living overseas with no access to Golden Syrup (like me!), honey works just as well, and is just slightly less rich. Not a real healthy dessert, but at least it's easy to control portion sizes :-) - 12/10/08