My favorite salad

Name: My favorite salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine; 3 oz Tomato grape (3oz = appro 12 tomatoes); 2 ounces Chicken Breast (cooked) no skin roasted; 1 serving Kens Lite Sweet Vidalia Onion Dressing; 0.25 oz (20 halves) Pecans; 0.125 cup Cranberries dried sweetened (craisins); .25 cup Croutons seasoned

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine 3 oz Tomato, grape (3oz = appro 12 tomatoes) 2 ounces Chicken Breast (cooked), no skin, roasted 1 serving Kens Lite Sweet Vidalia Onion Dressing 0.25 oz (20 halves) Pecans 0.125 cup Cranberries, dried, sweetened (craisins) .25 cup Croutons, seasoned

Directions

Cube chicken. Add all ingredients together. Enjoy

Serving Size: 1 large salad

Number of Servings: 1

Recipe submitted by SparkPeople user POSTALPATTIE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 345.7
Total Fat: 13.2 g
Cholesterol: 35.8 mg
Sodium: 284.6 mg
Total Carbs: 42.8 g
Dietary Fiber: 6.1 g
Protein: 16.6 g

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