Spinach Mango Smoothie

Name: Spinach Mango Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 oz Dole Spinach; 1.5 cup Silk - Vanilla Soy Milk; 1 tsp Badia Chia@Seed; 1 cup Sunrise Growers Sweet and Juicy Mango Chunks; 0.5 serving Pure Protein 100% Whey Protein Vanilla Cream 1 scoop

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 oz Dole Spinach 1.5 cup Silk - Vanilla Soy Milk 1 tsp Badia Chia@Seed 1 cup Sunrise Growers Sweet and Juicy Mango Chunks 0.5 serving Pure Protein 100% Whey Protein Vanilla Cream 1 scoop

Directions

Blend all ingredients well

Serving Size: 1.5 8 ounce cups

Number of Servings: 1.5

Recipe submitted by SparkPeople user PEACHEZ82.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 276.7
Total Fat: 7.3 g
Cholesterol: 28.3 mg
Sodium: 171.7 mg
Total Carbs: 35.0 g
Dietary Fiber: 7.7 g
Protein: 18.0 g

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