Lemon Salmon
- Number of Servings: 2
Ingredients
Directions
2 salmon filletsjuice of one lemon3 cloves of garlic minced1 tbsp of parsley2 tbsp of olive oil
put all ingredients in a cooking dish excepts salmon. Mix them up a bit. Add salmon and cook for 25 minutes at 450.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user VERONICADALY.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user VERONICADALY.
Nutritional Info Amount Per Serving
- Calories: 283.2
- Total Fat: 19.8 g
- Cholesterol: 54.7 mg
- Sodium: 47.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.5 g
- Protein: 20.3 g
Member Reviews
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VICKIJO1969
I made this tonight and it was delicious. Sort of new to portions though and wasn't sure what 1/2 a fillet amounted to in oz. Think I went over. Very easy. I did dip the meaty side of the fillet in the mixture then placed it skin down in a baking dish and baked with lid on. Perfectly flakey! - 4/4/08
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NHRONCIC
The directions were a little vague so I put it in the oven uncovered for the first 10 minutes. When it was looking dry I covered it and cooked it for another 10. I also put the fillets in skin side down but flipped them over once before doing that so the meat would get some of the mixture on them. - 1/8/08