Paella
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
8 oz Shrimp, raw 4 oz Tilapia filet 4 oz Scallops, raw .25 cup Basmati Rice Medley-Trader Joe's 1 cup Salsa 1 large Onions, raw 1 cup Peas, frozen 3 tsp Salt 3 lime yields Lime Juice 6 tbsp Cilantro, raw Spices: Cumin, cayenne pepper, smoked paprika, garlic powder, onion powder
start cooking the rice. Season the fish, cook the fish. remove the fish from the pan. Deglaze with 1/4 cup or so of water and add the onion and salt. carmelize the onions. add the salsa and cook into a paste. add the peas and fish. cook until warmed through. add the lime juice and cilantro.
Serving Size: 1/3 of a pan, 4 cups or so
Number of Servings: 3
Recipe submitted by SparkPeople user THEJAZZMUSIC.
Serving Size: 1/3 of a pan, 4 cups or so
Number of Servings: 3
Recipe submitted by SparkPeople user THEJAZZMUSIC.
Nutritional Info Amount Per Serving
- Calories: 255.5
- Total Fat: 2.9 g
- Cholesterol: 145.6 mg
- Sodium: 2,950.2 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.7 g
- Protein: 34.4 g
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