Garam Masala Pollock

Name: Garam Masala Pollock Recipe
Yield: 4
Ingredients: 4 tbsp Garam Masala (by JACE520); .25 tsp Onion powder; 3 tbsp Extra Virgin Olive Oil; .33 cup (8 fl oz) Water tap; 4 oz cape gourmet wild caught pollock fillets

Number of Servings: 4

Ingredients

4 tbsp Garam Masala (by JACE520) .25 tsp Onion powder 3 tbsp Extra Virgin Olive Oil .33 cup (8 fl oz) Water, tap 4 oz cape gourmet wild caught pollock fillets

Directions

Mix all together and put on fish

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ETHRALL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 113.0
Total Fat: 10.8 g
Cholesterol: 20.0 mg
Sodium: 28.0 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 4.8 g

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